International Yoga Day

The International Day of Yoga 2023 theme, "Yoga for Vasudhaiva Kutumbakam," perfectly encapsulates our shared desire for "One Earth, One Family, and One Future." In the run up to the International Day of Yoga, FIS hosted a "Yogathon" on June 17th, 2023, in the sports ground. It was hugely encouraging and fulfilling to see the parents, students and teachers participate in the 108 suryanamaskara marathon session with the appropriate gaps in between. On June 21st, 2023, the students of class 6 C performed a special assembly to commemorate the International Day of Yoga, during which they demonstrated a number of simple asanas simultaneously highlighting the benefits of yoga for both the body and the soul.