CBSE Workshop on Health and Wellness

Wellness is the complete integration of body, mind and spirit – the realization that everything we do, think, feel and believe has an effect on our state of well-being. We feel honored to have hosted the CBSE workshop on health and wellness at Freedom International School. Dr. Reshma Ganesh, the founder principal and campus director of Sri Sri Ravi Shankar Vidya Mandir, Bangalore East and Mrs Madhumathi Suresh, founder Principal of National Public School, Jayanagar, Bangalore were the resource persons who conducted the workshop efficiently.